Yoga Shala Namaste
Drop-in Yoga classes in Kovalam
Drop-in Yoga classes, held in the rooftop Yoga Hall of the Hotel Sandy Beach, Kovalam, are led by our experienced yoga teacher Sajith. In addition to Pranayama, Meditation and Yoga Therapy, Sajith teaches many styles such as Sivananda yoga, Iyengar yoga, Ashtanga Vinyasa yoga, Vini yoga and Chair yoga.
07.00am – 8.30am: Morning Yoga Class
5.30.pm – 7.00pm: Evening Yoga Class
(Hours may be subject to change; please confirm with Sajith through our WhatsApp link)
Easy directions to Hotel Sandy Beach:
Enter the alley opposite the Police Post near the famous German Bakery (on the Lighthouse Beach waterfront), walk past Hotel Volga Palace and you will see Hotel Sandy Beach on the left hand side.